Adult Classes
Check out our available adult classes! Save your spot by sending us a message or registering for a drop-in below. Do something for yourself this season!
Pilates
Mondays
9:00PM-10:00PM
With an emphasis on core strength, Pilates helps to improve flexibility, posture and balance. Pilates is a full body work out that will leave you feeling strong and refreshed!
Heels
Wednesdays
8:30PM-9:30PM
Do you want to build confidence, strength and performance skills?! Come take our Heels class at X Dance Company and start adding some sass to your life! No experience is required, we will make sure you're building the appropriate skills you need so you can kill it on the dance floor. Heels and knees pads are optional but encouraged!
Contemporary
Tuesdays
Explore music and movement with our adult Contemporary class. We will start with a full body warm up and stretch then dive into basic technique, improvisation and a short combo. If you're looking for something active to start your week with then this is the perfect class for you!
