.png)
Adult Classes
Check out our available adult classes! Save your spot for our evening classes by sending us a message or registering for a drop-in below. Our daytime classes are session based and start Monday January 6th. Do something for yourself this season!
Pilates
Mondays
9:00PM-10:00PM
With an emphasis on core strength, Pilates helps to improve flexibility, posture and balance. Pilates is a full body work out that will leave you feeling strong and refreshed!
Heels
Mondays
8:00PM-9:00PM (Absolute Beginner Level)
Wednesdays
8:30PM-9:30PM (Beginner/Intermediate Level)
Unleash your inner diva with Heels dance at X Dance Company! Build confidence, strength, and performance skills. Absolute Beginner (no experience needed) and Beg/Int levels. Modifications for all. Heels/knee pads optional.
.jpg)
Disco Party! (Ages 18+)
Mondays
9:30AM-10:15AM
Want to feel confident and have fun at every event? Join our Disco Party class and learn easy-to-follow moves and grooves. Whether you're a beginner or want to refine your skills, we've got you covered.
Bootcamp (Ages 18+)
Mondays
10:30AM-11:15AM
Join Miss Effie for a high-energy fitness class that will push your limits and leave you feeling energized. This is a challenging workout, but also a lot of fun! Bring a towel and a water bottle and do something for yourself this new year.
Check out our Daytime classes, Camp Days, Gymnastics and our Competitive Team!
